Yoga & Clay
Sat, 31 Aug
|Cape Town
Mindful Clay Yoga: A Creative Journey
Time & Location
31 Aug 2024, 16:30 – 18:30
Cape Town, Upstairs above Cash Crusaders, Flamingo Square Centre, 212 Blaauwberg Rd, Tableview, Cape Town, 7441, South Africa
Guests
About the event
Embark on a transformative journey where creativity meets mindfulness in our Clay Yoga session. This unique experience combines the calming and centering aspects of yoga with the tactile and expressive qualities of clay work.
As we move through a gentle flow yoga sequence with Michael, you will cultivate flexibility, balance, and breath awareness, preparing your mind and body for the creative exploration to come. Then, with clay in hand, you will tap into your inner artist, shaping and moulding a personal symbol or structure that reflects your intentions and desires.
Through this process, you will discover the meditative qualities of clay work, allowing your thoughts to quiet and your imagination to flourish. As you bring your creation to life, you will infuse it with your energy and essence, making it a tangible representation of your inner world.
In this safe and supportive environment, you will:
- Cultivate mindfulness and self-expression through yoga and clay work
- Explore your creativity and tap into your inner artist
- Create a personal symbol or sculpture that represents your intentions and desires.
- Experience the meditative qualities of clay work and quiet your mind.
- We will fire your ceramic piece and you can collect it at the yoga studio to keep as a reminder of your inner strength and creativity.
Join us for a truly unique and empowering experience that will leave you feeling centered, inspired, and connected to your inner self.
To save your spot please whatsapp Michael on 082 650 3397, space will be limited.